Aranyam brings a medley of Turmeric readymixes with Black pepper and other spices. This readymix medley is a fusion of curcumin rich turmeric, pungent black pepper and super-spice cinnamon. All the ingredients are organic by default, sourced from the NE.
Due to its high Curcumin content Lakadong turmeric is highly favoured for its health benefits. Moreover, curcumin is absorbed better when combined with Black pepper. Research has shown that the active ingredients in turmeric and black pepper, curcumin and piperine, enhance their respective benefits when combined. Cinnamon has also been used medicinally for thousands of years and is known for its health benefits.
Please remember you may want to strain the milk / tea because cinnamon absorbs water and becomes slightly stingy/slimy when in contact with water.
Haldi Milk: Add ¼ - ½ tea-spoon of mix to a cup of milk hot milk & stir. Add honey or jaggery as per taste. Have it hot or chilled.
Haldi smoothie: ¾ cup curd, ¼ - ½ teaspoon mix, seasonal fruit of choice, jaggery or honey as per taste. Add all ingredients into the blender and pulse until smooth.
Haldi Tea: Add ¼ - ½ teaspoon of mix to a cup of hot water & stir. Add lemon, honey or jaggery as per taste.